People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

High Cholesterol Control Diet Tips: High cholesterol ... like medicinal teas have gained popularity due to their ability to reduce LDL levels without significant side effects.

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

One effective way to lower your levels is to make dietary changes. Excessive saturated fats are a primary cause of high cholesterol, so it's essential to limit your intake of some foods like ...

Heart health is a long-time pain point for Americans—physically and emotionally. Heart disease is the leading cause of death in the U.S., and that number crosses sex, racial and ethnic lines ...