The British Heart Foundation said lowering cholesterol can prevent heart attacks and strokes - and some natural remedies ...

Rooibos tea, famous for being caffeine-free, has become a popular choice due to its health benefits. Packed with antioxidants ...

High cholesterol can block your blood vessels and the condition makes you more likely to have heart problems or a stroke ...

Fenugreek seeds are loaded with soluble fiber, which aids in reducing cholesterol absorption in the body. Studies suggest ...

Fruit and vegetables contain both insoluble and soluble fibre which makes them a great choice that could also help to reduce ...

There is one diet that was fabricated around two decades and claims to help in reducing cholesterol levels. It is called the ...

I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...

Dietitian Victoria Taylor shares some of the best foods found at the supermarket you can eat that will help lower your ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Heart UK lists it as another food good for lowering cholesterol because of its fibre content. The charity says: “Sweet potato ...

Eggs are a popular breakfast food, but many people are concerned about their cholesterol content. However, a nutritionist has ...

Ginger has been labelled "one of the most nutritious foods" that exists, and has been used in traditional medicine for more ...