A dentist explained to Newsweek that eating cheese neutralizes acids, protects enamel and reduces harmful bacteria.

But eating well extends beyond just balancing our food groups. What we digest has to pass through our mouths first, and that food affects the health of our teeth and gums. While it’s obvious that ...

While it is important to focus on dental hygiene, it is also worth avoiding foods and drinks that can damage your teeth. A ...

Foods that are great for the teeth are those that provide the nutrients that are important for growth and development. Young Male Voice You know kiwi is loaded with vitamin C which helps with bone ...

And should you eat foods high in certain vitamins and minerals to maintain your dental health? “The most important vitamins are vitamin D for teeth and vitamin C for gum health, and the ...

“We probably know all the healthy foods — it’s the ... “is the absolute worst for teeth” since the mouth is continuously ...

Previous reports have revealed the most dangerous types of candy in America for tooth health ... and not eat the food for a long period of time. Reintroducing sugar to our teeth repeatedly ...

Vitamins and minerals help our bones, eyes and teeth stay strong and our bodies healthy. The best way to get all the vitamins and minerals you need is through eating the food that contains them.

Foods to eat for strong bones: Spinach, broccoli, tofu, popcorn and whole wheat cereals. Oily fish such as tuna or salmon, fortified breakfast cereal or fortified orange juice are good sources of ...

Kids love sugary treats like candies, cookies, and sodas. But as much as they enjoy them, these sugary foods can harm their ...

Turns out, you can sometimes tell which foods will stain your teeth just ... keep the teeth healthy and clean," Messina says. You can also rinse your mouth out with water after eating or drinking ...