This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout, a doctor can help you develop a treatment plan to manage your flares. This may include ...

Avoid these to reduce uric acid levels. Beer and liquor: Most alcoholic beverages are not advised on a gout diet. Specifically, beer and liquor slow the excretion of uric acid. However ...

Foods to avoid for people with gout Foods high in a natural compound called purine can trigger painful flare-ups for people with gout because the body breaks purine down into uric acid.

Including legumes in your diet can help manage gout and improve overall health. Foods to Avoid for Gout Relief While knowing ...

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Diet to keep high uric acid levels in check (Freepik, representational image) Gout is a form of arthritis characterised by sudden and severe pain, redness, and swelling in the joints, often caused ...