The most obvious gluten-containing foods are breakfast cereals, bread, pasta, flour, pastry and pizza. But many more unlikely foods, such as ice cream, soup and yoghurt may also contain wheat or ...
Many gluten-free foods aren't enriched or fortified with nutrients such as folic acid and iron; the products that contain wheat flours are. And it may come as a surprise to learn that ditching ...
She also won Best Food Personality at last year’s Observer ... are naturally gluten free and even the ones that maybe do contain gluten you can usually change,” says Becky.
If you need to avoid gluten for your health, you’ve probably already had some unpleasant surprises when it turns up in a packaged food. For those with celiac disease, gluten sensitivity, gluten ...