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Fermented foods are all the rage at the moment with traditional foods such as sauerkraut, kimchi, yoghurt and sourdough bread experiencing a resurgence in popularity with the home cook.

Fermented foods are seemingly everywhere these days ... which are making them the center of attention in fine dining. There's ...

But check the label, because not all fermented foods contain live microorganisms. Sauerkraut and kimchi can be made with vinegar, or pasteurised, which kills the bacteria, and of course many ...

Indian fermented foods: Ever experienced the discomfort of bloating, cramps, or irregular bowel movements? These symptoms are often signs of an upset gut, which can disrupt daily life. However ...

You may have noticed a proliferation of kefir and kombucha in stores lately. Fermented foods are everywhere, but they can be a little intimidating to people who aren't used to them. Tim Spector ...

Now tell us how far down the list the word ‘fermented’ comes ... The good news is that fermented food isn’t quite as gross and fizzing as it sounds – in fact, some everyday items are ...

Studies have shown that fermented foods, like sauerkraut and kimchi, are good for gut health. Made when live bacteria or yeast are added to ingredients like tea, milk, or vegetables, fermented ...

You may also like “I tried adding a fermented food to my diet every day for 2 weeks – here’s how it impacted my gut health” You can’t move these days without running into a new probiotic ...