Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

There are plenty of foods popular during the festive season that can help lower your low density lipoprotein (LDL) levels ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

Dr Avinash said that these foods could lower low density lipoprotein, also known as “bad” cholesterol, and even raise “good” cholesterol. “Low-density lipoprotein (LDL) transports ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Combining the two diets decreased LDL (bad) cholesterol levels ... The Portfolio Diet is a plan designed to help lower your cholesterol levels by adding specific foods to your diet.

Dr Avinash said that these foods could lower low density lipoprotein, also known as "bad" cholesterol, and even raise "good" ...

These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol: Low-density lipoprotein (LDL) or “bad” cholesterol, which can build up in ...

They detailed: "Oatmeal has soluble fibre, which reduces your low-density lipoprotein (LDL) cholesterol, the ‘bad’ cholesterol. Soluble fibre is also found in such foods as kidney beans ...