Dietary Changes for Cleaner Arteries Adopting certain foods can help reduce plaque buildup and inflammation ... The fibre helps remove excess cholesterol, while the omega-3s work to lower ...

Over time, this strain on the cardiovascular system can lead to plaque buildup in the arteries, restricting blood flow and ...

When there's too much LDL cholesterol in your system, it can form plaque in your arteries, which raises the ... Incorporate foods high in omega-3 fatty acids, such as fish, walnuts, and flaxseeds ...

Arterial plaque is the unusual build-up of excess calcium, fat, cholesterol, cellular waste, and fibrin, in the inner walls of your arteries. When left untreated, plaque can lead to blood clotting ...

How Indian cricketer stays fit at 36 with steamed food, no curries, biggest challenge is... High cholesterol symptoms: 5 warning signs of increased LDL levels and clogged arteries that may appear ...