Here are nine foods that may help you manage water retention naturally: Cucumbers Cucumbers are made up of about 95% water, which makes them an excellent hydrating food. They also contain a ...
Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve kidney function, and act as natural diuretics to reduce excess water ...
Then you need to pause and read this as we share some simple foods that can help reduce water weight naturally. Here’s all you need to know about water retention. What exactly is water retention?