But be aware of portion sizes, so your child doesn't get too full and not have room for other food groups. A big hit with little ones, yoghurt contains an important amino acid that helps to improve ...

If you're a parent, mealtime can be a struggle. You spend precious time and energy making a nutrient-rich meal you think the ...

How to outfit a play kitchen — or give kiddos the best tools for cooking in your real one It wasn’t until I had a kid that I ...

The four toddlers had different appetites. “When Sharleen arrived, she seemed to have triggered an insatiable appetite during breastfeeding, and we had to introduce her to baby milk and food at ...

What do you do when your child prefers processed chicken dinosaurs and tinned spaghetti hoops to your home-made meals? My kids like junk food, but they also enjoy ‘proper’ meals, and you don’t need to ...

They will take approximately five minutes to cook and this is fun for children to watch but be careful of the hot water. When the noodles are cooked, drain them in a sieve and rinse the noodles ...

When you're handling raw food, you have to realize that your hands and your kids' hands cannot go from raw food to face. Well generally most of your commercial cleaning solutions are going to be ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

The Food Bank of Waterloo Region, meanwhile, has also asked Region of Waterloo council to almost triple their funding ...