Superfoods like quinoa and eggs are the complete protein sources, essential for muscle growth and fat loss. These five ...

This is why we are talking today on PRESCRIBED FOOD FOR FITNESS HERE AND FOR HEREAFTER. That is, the food we take physical and spiritual, for our morals and totality of our lives and all the ...

Sufficient Provision of Food and Water (Leviticus 11:1-4; Psalm 104:14-15; 1 Timothy 4:1-5; 6:17) We need to understand that these instructions were for the children of Israel, and not for the ...

Trying to get fit? Sports therapist Katie Hiscock picks the 10 fitness foods that will help fuel your body, get the most from ...

Food is crucial for a balanced gym diet hence, health experts recommend you should focus on a combination of protein, carbohydrates and healthy fats to fuel your workouts and aid in recovery.

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Fitness editor Talene Appleton always keeps ... and deep moss—so you’re sure to find one your friend will love. Mark Stock is a food, drink, and outdoors writer from Portland, Oregon.

Siete Foods' sea salt and grain-free tortilla chips ... Veronica starts picking up appeal with your family’s CrossFit gym. You’re the youngest in the family, you’re off in Austin and you ...