Liver: Dieticians recommend that pregnant women (and women planning to become pregnant) do not eat liver and liver products including pate during pregnancy. This is because liver can contain very ...

Here are five foods that must be in your diet according to Health Line: Sweet Potatoes Pregnant women are advised to increase their Vitamin A intake by 40%. Sweet potatoes are enriched with beta ...

This information is consistent with the NHS advice. With a few exceptions, pregnant women should follow the same healthy and varied diet that’s recommended to everyone. Eat plenty of fruit and ...

Some examples of foods that can make you feel unwell during pregnancy — and which you might want to avoid — include: You may feel overwhelmed by the long list of foods to avoid during pregnancy.