You can consume sweet, salty, or fatty foods in moderation if your diet mainly consists of heart-healthy fruits and vegetables, whole grains, lean protein, and low-fat dairy. Red meat Consuming ...

Are eggs bad for your heart? Dr. Jeremy London ... Digital that a whole egg per day can be included as part of a heart-healthy diet for healthy adults — while two eggs daily is acceptable ...

Are eggs bad for your heart? Dr. Jeremy London ... Digital that a whole egg per day can be included as part of a heart-healthy diet for healthy adults — while two eggs daily is acceptable ...

These are all risks for heart disease. When it comes to a lower fat diet, read all nutritional labels and check for added sugars. The bottom line is to have more good days in your diet than bad days.

Having high cholesterol is a major risk factor for heart attacks and strokes, but what you eat could lower your risk.

Following is a transcript of the video. Narrator: There's been a lot of buzz about dubious chemicals in the environment that might contribute to some pretty frightening stuff like obesity, breast ...

However, many people wrongly believe that some nutritious foods are “bad”—pasta ... fats in your diet not only positively influences blood cholesterol and risk of heart disease, but also ...

Eggs have gotten a bad rap through the years but a cardiovascular surgeon says it’s not all that warranted. It’s an age old ...