Fallen arches, which are typically related to overuse, are a major cause of flat feet among adults, which can lead to back ...

Additionally, if left without treatment, fallen arches may lead to ... "If your feet hurt, everything hurts," she says. Treating flat feet typically begins with conservative measures, the experts ...

Treatment: Rest, ice and gentle stretching exercises can help. In more severe cases, physiotherapy or a brace may be ...

In our last article, we discussed what are the causes of flat feet and their impact on your posture and spline alignment. It ...