Whether you run to keep fit, compete at the Olympics or participate at any level in a multidirectional ball sport you can always improve your running and sprinting technique. Running well and running ...

Whether you're looking to train through the wind and cold or just looking a gift for a special runner, here are some great ...

Scientists achieve breakthrough that could totally revolutionize electric driving: 'The conductivity is the record high' NFL ...

This in turn will help to improve your overall fitness and you’re likely to notice the benefits in everyday life – such as finding it easier to walk up the stairs or run to catch a taxi.

If you're running another fall race this season or plan ... A size 9 in one brand may fit completely different than in another. Shoes that your best friend, or even a world-class marathoner ...

Since 2015, we’ve been running, walking, swimming, cycling, sleeping, and basically living with 46 different fitness trackers day and night, to assess their accuracy, ease of use, and comfort.

How do I know if walking or running is the right cardio workout for me? If you’re not as fit as you’d like to be, walking 'can help tremendously,' says Matheny. He calls walking 'a great entry ...

While experts agree that running has many health benefits, the debate of whether it's better to run on a treadmill or outside still looms large. There are benefits and downsides to a number of ...

reading about authors who have gone from zero fitness to world-class marathon runners is enough to make you want to lace up your running trainers, pronto. From the mechanics of running ...

If that's the case, consider a comfortable road running shoe like this silhouette from Nike. While it's known for having a snug fit, the shoe also features a wide toe design that's made to provide ...

Puma lovers can rejoice because you can save up to 60% on the brand's apparel and shoes right now ahead of the Black Friday ...