A group of seniors looking to improve their physical fitness has found a new home after searching for months. Here's how to join the Fort Myers class.
Orange Grove Center announced its first summer day camp, Camp Osage. Camp Osage will offer an enriching and exclusive ...
From fitness to creativity, classes for seniors offer health, social and mental benefits. Learn how to choose the best one for your needs. From learning a new language to joining a gardening club, ...
Stay active and independent for life. In other words, sail along. Such is the acronym. The SAIL program is proving to be an ...
A community center in Lancaster is offering fitness classes that are giving seniors a sense of their youth back. Bright Side Opportunities Center and a special trainer are using weightlifting and ...
While many of my peers are training to run marathons or showing off their fitness progress on social media, I spend months at a time mired in fatigue, to the point where even a gentle yoga class ...
The OhioHealth Ontario Health and Fitness Center is offering a week-long open house to encourage senior fitness in the new year. The fitness center is located at 1750 W. 4th Street. The event began ...