Tofu is available in firm, soft or 'silken' textures. It's also available ready-flavoured - smoked, spiced or marinated. Beancurd (tofu) is usually sold packed in water in plastic packets or ...

Heat a tablespoon of oil in a medium frying pan. Mash the tofu with the back of a fork or a potato masher in a large bowl, until broken into small pieces, then add it to the frying pan.

Whether you’re a lifelong vegetarian or vegan looking for creative ideas or are just trying to eat less meat and are looking for alternatives, we’ve got a recipe here for you. Check out our 27 best ...

Add garam masala and toast it for 30 seconds. Add tofu to the pan, stirring to break up the tofu and mix it with the other ingredients. Cook for 3 minutes until the tofu is slightly browned.

In this list of the 50+ best tofu recipes, we’ve picked out a variety ... Enjoy these Crispy Air Fryer Tofu Nuggets with Vegan Ranch. Firm tofu is coated in almond flour, chickpea eggs, and ...

In Japan, tofu is eaten daily in many variations: from savoury dishes such as miso soup and yudofu (tofu in broth), to desserts such as kinako tofu (tofu with toasted soy flour and sugar). The ...

This dish is inspired by Rick Stein’s favourite Madras fish curry. Chunks of carrot are soft and sweet, the firm tofu turns a rich yellow from turmeric while staying white inside and the ...