Peeing in the shower can be a pretty convenient way to empty your bladder. Not only are you saving a minute or two on the toilet (time is precious, y’all), but a case could be made that it’s better ...

That’s because straining yourself to push tightens the sphincters and puts extra pressure on the pelvic muscles and bladder, ...

could lead to more bladder leaks when you're doing basic tasks like washing the dishes or swimming. Particularly, peeing in the shower poses a challenge for people assigned female at birth.