Some people may experience weight gain before and during menopause. This may be due to factors like hormone changes, lower activity levels, and the general aging process. Not everyone experiences ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason ...

women gain around 1.5kg a year during perimenopause, resulting in an average weight gain of 10kg by the time they reach the menopause itself. To add insult to injury, most of this accumulates ...

As you might expect, hormone changes during menopause contribute to weight gain. If you are struggling with weight gain during menopause, it can be helpful to get your hormone levels checked ...

Taking a daily sauna or slipping into a jacuzzi could help reduce weight gain during menopause, research suggests. Spending half an hour a day in a hot environment was found to trigger a protein ...

The reasons for this weight gain vary, and can often be attributed to a confluence of factors. A shift in hormones is a big one: During menopause, when the ovaries stop releasing eggs, estrogen ...

Weight gain is a common occurrence during menopause — and often ... may help some women fight against unwanted menopause weight gain. “I see a lot of women in this phase of life who have ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...