Emily Leeming, who researchers the gut microbiome, has tricks including using kefir in clever ways to get more fermented ...

Discover how to make Masyaura, traditional Nepali fermented vegetable balls made with lentils and seasonal vegetables.

Fancy making your own fermented foods and drinks? Why not try these recipes courtesy of Simon ... to prevent oxygen coming into contact with the vegetables. Other vessels such as glass or food ...

This recipe for preserving peppers uses the three ... the flavorful chile peppers, vegetables, and spices are already prepared and ready to add to the pot. The batch size seems large, but you ...

The following recipe for Fermented Green Beans is the perfect recipe to keep the tastes of summer on your menu year-round. You can purchase this book from the MOTHER EARTH NEWS store: Saving the ...

and is often included in the recipe. After soaking the black beans, they're used whole, chopped, or roughly mashed. Fermented black beans are used to flavour vegetables, meats, seafood and bean curd.

4. In a salad bowl or container, spread the creamy tangy dressing on the bottom and sides. Add in sliced mustasa leaves, ...

A refreshing, protein-rich salad with veggies, herbs, and a tangy lemon dressing for a light snack. Steamed, fluffy idlis ...

The flavour and texture of these fermented bean curds are very different from the mild taste and sometimes jelly-­like texture of the fresh varieties, of which there are many. Fu yu (which is off ...

Remove the skillet from the oven and spread the Brussels sprouts evenly in the skillet. Return to the oven and roast until ...