If you've purchased sauerkraut, it may have been in the refrigerated section, or beside canned goods. Here are key ...

Stomach ulcers, or painful sores in the stomach lining, can be a source of great discomfort. While medical treatment is ...

The fermented cabbage known as Sauerkraut, with its bold and tart flavor, is celebrated for its myriad health advantages and has been widely enjoyed, particularly in Europe, for many years.

Fermented cabbage isn't for everyone, but you'll love this powerhouse ingredient that transforms sauerkraut into a hearty ...

Forget what you knew about probiotics - these 11 fermented foods will support your gut while introducing you to new flavours ...

Kimchi is a lacto-ferment, meaning it's made using lactic acid-producing bacteria. The main ingredient is napa cabbage, and it often contains other crunchy vegetables, and Korean chile flakes or ...

Humans have been growing and eating cabbage for thousands of years, and we learned to ferment foods to better preserve them thousands of years before that. It's hardly a surprise that fermented ...

The drink is also known to boost bone health. The traditional Korean side dish is made from fermented cabbage or other veggies. The dish is believed to lower cholesterol and improve blood glucose ...

It’s not the prettiest of foods but on New Year’s Day in central Pennsylvania, pork and sauerkraut rules. Eating the homestyle dish made with fermented cabbage promises good luck in the new year.

We all know fermented food is good for our gut microbiome, but making it yourself can supercharge your health in unexpected ...