Although gut-friendly fermented foods like yogurt, kimchi, and kombucha typically contain cheap ingredients, you may have no clue how to make them and feel too intimidated to try. But David Zilber ...

Even beginners can make their own fermented ... be made in small batches…even just a single pint. The following recipe for fermented garlic paste is from Part 3, “In the Crock: Fermenting ...

Fancy making your own fermented foods and drinks? Why not try these recipes courtesy of Simon Poffley, Gaba Smolinska Poffley, Anna Drozdova and The Fermentarium. Just remember that if you’re ...

“Fermenting Vegetables” by Kirsten and Christopher Shockey will inspire you to start making healthful and delicious fermented recipes a regular component of your meals. Even beginners can make ...