Thanking others is a way to remind someone of their value and is an act that can reduce stress. Sometimes, the best way to ...

Stress and anxiety can significantly influence a couple’s emotional connection and level of sexual activity, with both ...

It’s common to feel run down at this time of year, writes Olivia Petter. But how can we start to combat constant feelings of ...

By Tom Latek Kentucky Today People often describe the holiday season as “the most wonderful time of the year” filled with ...

The holidays can be stressful enough as there are too many things to do, and not enough time to get it all done.

We all face stress all through the year, but for some this time of year is the worst. Don't let the silly season stress get ...

While the holidays can be a time of joy for many, they can be a trigger for those struggling with their mental health.

With just days to go until Christmas, holiday stress is piling up. The traffic is terrible, the clock is ticking on ...