Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

One third of people will experience a panic attack in their lifetime. Here is what it feels like and what to do when it happens.

The key is that anxiety attacks are subjective. One person’s experience might feel entirely different from another’s. The ...

"You might feel anxious about work-related problems, taking a big exam, or making an important decision. But someone who suffers from panic disorder may react to those same moderate pressures with ...

A panic attack is the sudden response to the feeling of imminent danger. And the body brings all its forces to bear to protect you from what your system has (erroneously) signaled is a dire threat ...

Panic attacks are a brief, sudden onset of intense anxiety or fear. They can occur anywhere at any time, and to anyone. Panic attacks often occur "out of the blue," and many people don't have a ...

A panic attack is when the body experiences an intense rush of both mental and physical symptoms, creating an overwhelming sense of fear. These might make the person may feel like they have lost ...

The rush of a panic attack can feel completely overwhelming, but there are ways to calm yourself down, even when you’re in the middle of one. Trying to put a panic attack into words is tricky.

What makes some of us feel panic while others feel pleasantly alert? Susceptible people experience caffeine's effects as signs of impending doom. Once that happens, anxiety can take on a life of ...