Menopause can seriously affect your quality ... doctor (and a lot of doctors aren’t necessarily testing for your fasting insulin or A1C levels) you may not realize you’ve developed insulin ...
"Eating less frequently and reducing sugar intake during fasting hours can have a positive impact on insulin sensitivity," he added. When we eat, our bodies release insulin to help regulate blood ...
Intermittent fasting ... insulin resistance and decreased lipoproteins — all of which may be beneficial to heart health. “Estrogen replacement, if initiated within 10 years of menopause ...