New research conducted at NYU Langone Health suggests that getting an extra hour of physical activity every week may lower ...

FITNESS TRACKERS WITH heart rate monitors can be surprisingly ... or have frequent episodes of unexplained fast beating. "If you're a regular exerciser, but start to notice your routine takes ...

Diastolic is the bottom number and is the pressure when the heart rests between beats. At a population level ... the benefits ...

Fitness trackers with heart rate monitors can be surprisingly accurate for determining ... There are some conditions, such as thyroid disease, that can affect how fast your heart beats, Dr. Singh says ...

Throughout a 24-hour day, the participants had approximately seven hours of sleep, 10 hours of sedentary behavior (such as ...

This rapid heartbeat may trigger angina ... This includes eating a balanced diet low in salt and saturated fats, regular exercise, maintaining a healthy weight, limiting alcohol and avoiding ...

A skipped heart beat is usually nothing to worry about ... If you experience the sensation of a fluttering, rapid, or pounding heart, know that most people won’t need treatment.

Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, ...