Understanding the global relationships between the gut microbiota and humans — for example, a common aetiology for both GI and neurological/metabolic disorders — is the first step towards ...
The Human microbiota, often referred to as the "forgotten organ," is a large collection of predominantly bacteria, viruses, protozoa, fungi, and archaea. With around 40 trillion bacterial cells, its ...
Thanks to the gut-brain axis, the intestines significantly impact the brain. If microbiota disturbances occur, for example, due to stress, poor diet, or antibiotics, they can affect the ...
Antibiotics targeted against bacterial pathogens generally have the secondary effects of decreasing certain groups of bacteria and lowering gut microbiota diversity. Antibiotics are also ...
The gut microbiota of red wine drinkers was more diverse than that of non-red wine drinkers. Gut bug diversity increased the more red wine a person consumed, although occasional drinking - one ...
Avoid excessive consumption of processed foods, sugar, and artificial sweeteners, as they can negatively impact gut microbiota. Hydration: Drink plenty of water throughout the day. Adequate ...