Doctors say following a diabetes plan can help you ensure variety in your meals along with losing weight without indulging in ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

People with type 2 diabetes usually need to plan ... varied diet. Vegetables have high nutritional value and can provide a good source of antioxidants, nitrates, and fiber. Examples of vegetables ...

To transition towards a healthier diet plan for elderly diabetic patients ... eating fish (primarily fatty fish) twice a week ...

Instead, there are some good swaps, tips and tricks so you can enjoy the holiday without stressing about your diabetes meal plan. What’s a Thanksgiving without starchy sides and sugary desserts?