If you’re struggling with a cold or the flu, here are 6 essential oils to incorporate into your sick day routine, to help you sleep, relax and boost your mood. One of the most popular essential ...

The symptoms of the cold and flu are numerous: fever, chills, sore throat, runny nose, body aches, and feeling downright […] ...

As winter arrives, so do the pesky colds and flu. The drop in temperatures can leave our immune systems defenseless, making ...

With winter approaching and flu season taking centre stage, it's important to pay attention to your immune system and adjust your diet to fend off colds and the flu. Garlic boosts the immune ...

Happily, T's Cold and Flu tea blend-an aromatic infusion that'll penetrate the stuffiest of noses-is merely a steeping pot away from offering relief. Among the sinus-clearing, feel-better ...