The second key indicator of emotional intelligence is self-awareness—the ability to observe your emotions without getting ...

Emotional intelligence enables leaders to manage stress, navigate complex interpersonal dynamics and make informed decisions.

Use these steps to rewire your brain for greater emotional intelligence. 1. Who do you want to be? Imagine yourself as a highly effective leader. What do you see? Example: Sofia, a senior manager ...

Jenny Woo, a Harvard alumna who teaches Emotional Intelligence and Management Fundamentals at the University of California, Irvine. She is the Founder and CEO of Mind Brain Emotion, which uses ...

Teen brains show lower empathy but higher activation. Cultural factors shape responses. Understanding these differences helps ...

What is emotional regulation ... Try these neuroscience-backed tactics to train your brain to make better decisions Here are some ways to train your brain to level up how you make decisions.

Researchers from the QIMR Berghofer Medical Research Institute in Australia’s state of Queensland made a breakthrough in ...