Emotion dysregulation has been identified in research as a transdiagnostic risk factor for mental ill-health, including ...

Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding of their emotions. Emotional regulation techniques have even been proven ...

Trajectories of emotion regulation across ages 3 to 7 years predict attention-deficit/hyperactivity disorder (ADHD) symptoms.

Emotional self-regulation is the ability to think before you act, which can help you view situations more positively. Developing this skill takes practice, and you can help through strategies that ...

These findings were seen in both male and female children. “Emotion regulation skills are acquired from early in life and are thought to strengthen gradually over childhood. Children ...

Child development experts warn that parents need to allow their kids to experience tantrums in order for them to ...

Managing multiple romantic relationships presents unique challenges and opportunities for personal growth. Whether in ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

The invisible work of emotional labor and self-regulation is critical for success ... complex and challenging skill set that drives personal and organizational success. Emotional labor—the ...