Pasta isn’t unhealthy, but the way you’re eating it could be: dietitian
People also choose to eat pasta as their main dish rather than ... The recommended serving size for pasta is 2 ounces of ...
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Why allowing your pasta to cool could boost its health benefits
If you love a pasta salad, you’ll be glad to know that eating your pasta cold could ... process transforms the starch within pasta. Uncooked pasta contains something known as resistant starch ...