Hunger is regulated by a complex interaction of hormones, including ghrelin, which signals appetite, and leptin, which ...

It turns out the old saying “Tell me what you eat, and I will tell you who you are” holds up, according to new research.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

We all know that healthy eating leads to better health outcomes. So in her work as a dietician at Mount Sinai hospital in New ...

The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

New grant funding is helping the Virginia Community Health Care Association address food insecurity and teach people how food ...

When it comes to Ayurveda, food is not just sustenance; it’s medicine. At a renowned Ayurvedic hospital in Kollam, the culinary approach is deeply rooted in the concept of therapeutic diets.

Nourishing, moisturizing, and softening, coconut contains vitamins A and E which can help calm redness and dryness.

Foods will be required to contain certain ingredients and be under specific limits for added sugar, saturated fat and sodium ...

Eating certain foods while on your period ... Protein is essential for overall health, and it can help you stay full and sated during your period, curbing cravings. Rich in iron, protein, and ...