Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple and delicious lunch. As part of an Intermittent diet plan, 1 serving ...

Sprout bowl: This is a low calorie meal that is low in starch content ... Green vegetables: Broccoli, spinach, methi are diabetes friendly lunch ideas to keep high blood sugar in check.

Each of these meals provides 500 kcals or less. Everyone's calorie needs differ, so use our handy calculator to find out how many you need in order to lose weight. Snacks containing plenty of ...

Let's take a look at some easy and quick low-calorie dinner ideas to help you with your weight loss. Ragi dosa is a ...

showed how easy it can be done in a new video. Laura, who boasts 158,000 followers on the site, revealed her method to whip ...