We all know that junk food is not good for us but we still eat them and regret it later on. We all can agree that sometimes ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Some healthy snacks—which contain carbohydrates and ... Whole-Grain Crackers and Cheese Crackers and cheese is an easy on-the-go snack. Read the nutrition label and look for whole-wheat or ...

Looking for healthy, tasty, and easy vegetarian snacks? If you’re on the lookout for delicious nibbles that are meat-free and ...

Full of umami-rich flavors inspired by the classic bagel, this easy popcorn snack is sure to make your mouth water. This yogurt parfait makes a great snack or a nice healthy dessert choice for ...

3 easy tricks for a healthy lunchbox Kids may know what’s ... Always include dairy or another calcium-rich food, as kids are building bones, for which calcium is needed. Plain yoghurt with ...

are chock-full of protein and heart-healthy unsaturated fats. These tiny nutrition vessels also contain must-have minerals such as magnesium, iron and zinc. Busy parent-friendly, nuts require little ...

There are lots of ways to give your pet some love — a pat on the head, a long walk in the park, a cuddle on the couch, and ...

Meghan Markle might follow a largely healthy diet most of the time, but she is also partial to treats and snacks throughout the day. She revealed recently that she tends to get hungrier at lunch ...