We’ve all been there—buying a can of pumpkin puree that somehow ends up forgotten in the back of the pantry. Or maybe you ...

And this low-calorie, Weight Watcher friendly pumpkin soup recipe hits all the right fall flavors. This easy pumpkin soup ...

Main Ingredients: Canned pumpkin, cream cheese, crushed pineapple, cheddar cheese Level: Easy ... soup, salad or curries. The chickpea flour adds a protein boost and unique flavor.” —Recipe ...

With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...

Seema's easy pumpkin soup is made with caramelised roasted pumpkin ... you blend to get it to the consistency you like. For this recipe you will need a food processor. Preheat the oven to 180C ...

Alternatively, milder-tasting mackerel goes well with finely chopped olives and pine nuts, or with slices of buttery avocado and toasted pumpkin seeds. It's easy to turn tinned fish and canned ...