“Lemon balm tea doesn't have research over six months ... “Herbalist recommendations are to infuse ½-1 teaspoon of dried herb in hot water,” Dr. Cohen says. Or, instead of measuring ...

Sparkling lemon balm lemonade. Take the classic lemonade up a notch with the addition of sparkling water and the fresh, ...

Tea: A soothing lemon balm tea can be prepared by steeping fresh or dried leaves in hot water. Essential Oil: Used in aromatherapy or diluted in carrier oils for massages. Tinctures and Extracts ...