Warm milk with nutmeg, a beloved drink across cultures, offers a wealth of health benefits, particularly for women. This ...

However, adding a small amount of nutmeg can instantly amp up the health quotient of the drink and boost its efficacy. As per experts, drinking nutmeg and milk together can help in inducing sleep ...

Warm milk with nutmeg, a beloved drink across cultures, offers a wealth of health benefits, particularly for women. This soothing beverage aids in sleep improvement, menstrual discomfort relief ...

Remove from the oven and leave to rest for five minutes. 6. Meanwhile, make the nutmeg cream by whisking the cream until it reaches soft peaks. Spoon into a serving bowl and grate some fresh ...