A weight loss doctor has revealed why “colours matter” when trying to lose weight and eating a diet rich in polyphenols can ...

The holidays are a time for celebration, togetherness and yes—indulgent meals and festive treats. But for those taking weight ...

Part of the joy of the season may be gone — or feel different — for people who are taking popular weight-loss drugs and can't ...

Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy said: “Christmas is upon us and for individuals ...

A doctor has shared five Christmas foods that can aid weight loss by naturally boosting GLP-1 levels, the hormone targeted by ...

Weight loss drugs like Wegovy have become popular, but one doctor says there are foods that naturally mimic its effects ...