From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 ...

For some McDonald’s meal ideas that are under 500 calories, you’ll want to steer clear of items like the Big Breakfast® with Hotcakes. With steaming hotcakes, biscuits, hash browns ...

All 5 of these tasty recipes have under 500 calories per serving. If you want to limit calories, the key is to ensure that the meal still fills you up with protein and healthy fats. All 5 of these ...

VLCDs use meal replacements like drinks ... You should only conduct a 500-calorie diet under a doctor’s close supervision. Though you may lose weight, you are at risk of malnutrition, which ...

Simple ingredients roasted to lip-smacking perfection make this a healthy, easy dinner that tastes completely indulgent. Add a side of quinoa or bulgur, and you’ll still stay under 500 calories.