We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Winter is here and it's time to revamp your diet. Need help with your day's meal plan? This expert-recommended diet chart is worth trying. Winter is the season of cosy mornings and chilly evenings, ...

The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

Gordon Ramsay is known for his love of fine dining and delicious food, but the chef has a very strict diet plan he sticks to ...

How do you handle grocery shopping? Do you have resolutions to eat a little healthier in the year ahead? It can be tough to do, especially on a budget — but with New Year’s resolutions on ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day ...