Digestive discomfort can be a challenging and frustrating experience that impacts daily life. Understanding the intricate mechanisms of bloating and implementing targeted strategies can ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Chia seeds are known for their health benefits but consuming them in excess can cause digestive issues like bloating, gas, ...

We often talk about the signs and symptoms of an unhealthy gut but what does a happy and healthy gut actually look like?

Learn the sneaky signs of protein overconsumption and why too much of this essential nutrient can harm your health.

Cold weather often suppresses appetite due to Vata imbalance and low digestive fire. Ayurveda restores balance through detox, ...

This imbalance can result in digestive issues and even impact your immune system," says Dua. Adequate hydration is beneficial for the gut microbiome, promoting regular bowel movements and ...

Tools and resources to help you understand and manage a range of digestive disorders. Unless you’ve had a gallbladder attack, you might not even know where this small organ is much less what it ...

Histamine is a chemical responsible for a few major functions, including: sending messages to your brain triggering the release of stomach acid to help digestion releasing after injury or allergic ...

“These digestive imbalances can actually then reflect a systemic change, issues like migraine, in your particular case, other people can have joint issues. Other people can have, you ...