If you’ve ever noticed a lump at the base of your neck, it could be a sign of goiter, an abnormal enlargement of the thyroid ...
Selenium is one of the most ‘underrated’ nutrients said nutritionist Nmami Agarwal But it has the potential to reduce the ...
While managing hypothyroidism poses its challenges, adopting the right strategies, such as incorporating a tailored diet and engaging in yoga practices, opens the door to a life of vitality and ...
This essential mineral is needed by your thyroid gland to produce hormones that regulate your body's metabolic rate. If you ...
The thyroid is a small but powerful gland in your neck that controls how your body uses energy, regulates your metabolism, ...
When the thyroid doesn't function properly, it can lead to a variety of symptoms and health problems. So, is there a cure? Nutritionist Nmami Agarwal offers insights into how diet, particularly ...
Hypothyroidism occurs when the thyroid doesn’t produce enough thyroid hormones, often causing symptoms like weight gain and fatigue. Medications and certain lifestyle changes may help ease ...
In a world where dietary trends come and go the humble iodised salt remains an unsung hero being an essential food item for a ...