Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Kimchi is renowned for its signature tangy taste and its gut-friendly benefits. It’s easy to make vegan without the fish or ...

These healthy and filling breakfasts have enough protein and fiber to help keep you satisfied until your lunch break.

Dietary fiber is essential for a healthy digestive system. It keeps things moving along by adding bulk to your stool, ...

Saumya Tandon shares how giving up sugar transformed her life, along with a simple recipe for sugar-free sweet potato halwa.

A writer taste-tests some of the weirdest, most creative celeb food and drink recipes from 2024, like Hailey Bieber's pickle ...

From diet plans to recipe and snack ideas, through to the latest healthy eating trends, you'll find it all here. See also: Nutrition, Sleep, Cancer, Surgery These simple food swaps could minimize ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

Learn how to indulge in holiday treats without hurting your health. Dr. Nimisha Swali shares tips on intentional indulgence and healthy eating during the holiday season.

These little pies are perfect for people who want just a little treat after the big meal. Get the Mini Pumpkin Pies recipe.

Get the Gluten-Free Green Bean Casserole recipe. These adorable mini pumpkin pies that rethink the ratio of crust to filling in the most adorable, snack-able package. These little pies are perfect ...