The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

This low-calorie, low-carb commercial diet plan offers fast weight loss overseen by a health care professional.

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program could help. But there are so many out there, and it’s important to choose one ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

His transformation story, which went viral on Instagram, includes details about three fat-loss meals that helped him shed the ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

The New Year is a time of reflection and change for many Americans, who start each January with a clean slate and goals for the next 12 months.Many resolutions ...

Overcoming the systemic, structural and cultural issues that lead to poor nutrition is complex, making it even more essential ...