co-author of "The Menopause Diet Plan." Ward also warns against restrictive diets. “Women should avoid quick weight-loss schemes because they will not last and they can be dangerous because of the ...
For women over 50, it’s crucial to choose a supplement ... which helped us stick to our diet and exercise plan. However, we did experience some side effects like jitters and an increased heart ...
Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...