In this seven-day high-protein, anti-inflammatory, Mediterranean diet meal plan, we map out a week of meals and snacks ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage soup diet. Popular in the 1980s, this diet allowed you to eat unlimited ...

The Mediterranean diet tops the charts year after year of the U.S. News & World Report Best Diets list. And it’s no surprise that it’s in the first place spot again for 2024 — it's one of ...

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based diets can range from eating plans that simply ...

The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as they eat to their diet plan for the remaining ...

This is a meat free diet that contains fish, dairy, and eggs. It should be easy to follow and contains a variety of vitamins, minerals, antioxidants. You should not feel hungry on the diet and it ...

Subscribers to the 22-day plan pay $14 (£11.50) to access plant-based recipes. But nutritionist Daniel O'Shaughnessy says the diet could lead to "nutritional deficiencies". Beyoncé's trainer ...

What is the grain-free diet? Among the many diets that have gained popularity in the recent past is the grain-free diet which, as the name suggests, entails an eating plan that eliminates all ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Navjot Kaur Sidhu has successfully recovered from cancer. She was diagnosed with stage 4 cancer and given a low chance of survival. She underwent surg ...