It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

you have to pay close attention to the amount of carbohydrates you eat to avoid negatively impacting blood sugar levels.

They can cause stomach upset, acid reflux, and digestive issues due to high acidity. Avoid eating them on an empty stomach.

Diabetes is a medical condition and also a lifestyle challenge that requires consistent effort and awareness. Experts ...

Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...

Diabetes patients should eat only 2 to 3 handfuls, i.e., about 30 grams of makhana ... So, if you have diabetes, then definitely include this dry fruit in your diet. ALSO READ: Sore throat has become ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of ...

The new research showed a dramatic drop in numbers of people suffering from the condition, and the food also is good for ...