If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Parker revealed: "Replacing half or even all the meat you eat with pulses is a great way to eat less unhealthy saturated fat, ...

How to manage diabetes spike at night during winter months? Here are the top 10 low-GI foods that you must add to your diet ...

Inflammation is a natural response by the immune system when the body detects foreign invaders like microbes, plant pollen, ...

Pasta and rice, rich in slow-release carbs, are vital for sustained energy during workouts. While both offer nutritional ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Following a healthy diet “could offset chronic pain”, latest evidence has demonstrated. A new study from the University of ...

Paneer doda, also called Indian rennet or Withania Somnifera, is a traditional herbal remedy used in Ayurvedic medicine ...

The new research showed a dramatic drop in numbers of people suffering from the condition, and the food also is good for ...