Our bodies have a natural mechanism to expel toxins, and most detox diets are fads that do not offer any lasting health ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

The holidays and that big Thanksgiving meal may bring joy, but it can also bring added stress, which often leads to eating ...

On Thanksgiving Day, The Healing Place of New Hanover County will offer free meals for the community.It takes a lot of work ...

1. Start Your Day with Detox Water: Kickstart your mornings with a refreshing glass of detox water. Lemon water with a pinch ...

Bake until the peppers are tender. This dish is not only nutritious but also satisfying and perfect for a detox meal. A ...

Many gastroenterologists caution against overemphasizing the detox properties of specific foods. While certain nutrients can support liver function, there’s no scientific evidence that any food ...

the word ‘detox’ sounds like a positive, healthy action to take. However, when it comes to food detoxes, do they have health benefits? We spoke to Nutritionist, Rhiannon Lambert and Nutrition ...

This quick detox drink filled with citrus fruits and essential vitamins is perfect for flushing out toxins and retaining energy for the day. This recipe is for one serving, increase the quantity of ...

Discover six potent herbs and their simple recipes to naturally enhance your liver health. From milk thistle to peppermint, these readily available ingredients offer detoxification and ...

Can cutting out food groups detox you? Restricting your diet and cutting out food groups such as wheat or dairy does not eliminate toxins. If you think you have an allergy to any food groups ...

We've rounded up some quick tips that will help cleanse your system, detox, and prep your body to ... For the next few days, plan your meals in a way that gives your digestive system a much ...